Unit 1 Time to Relax
【重点单词】
1.decrease/dɪˈkriːs/v.减少
2.calligraphy/kəˈlɪɡrəfi/n.书法
3.ski/skiː/v.滑雪
4.program/ˈprəʊɡræm/v.编写程序
5.express/ɪkˈspres/v.表达;表示
6.instructor/ɪnˈstrʌktə(r)/n.教练;指导者
7.scared/skeəd/adj.害怕的;对…感到惊慌的
8.scared of害怕;恐惧
9.fear/fɪə(r)/n.&v.害怕;担忧
10.poem/ˈpəʊəm/n.诗
11.single/ˈsɪŋɡl/adj.单个的;单身的
12.stroke/strəʊk/n.笔画;击球
13.ink/ɪŋk/n.墨水
14.return/rɪˈtɜːn/n.&v.回来;归还
15.in return 作为回报
16.deal/diːl/n.交易;协议
17.manage/ˈmænɪdʒ/v.完成(困难的事);管理
18.kung fu /ˌkʌŋ 'fuː/ n.功夫
19.push/pʊʃ/v.督促;推
20.myself/maɪˈself/pron.我自己
21.reduce/rɪˈdjuːs/v.减少
22.stress/stres/n.精神压力;紧张
23.yoga/ˈjəʊɡə/n.瑜伽
24.object/ˈɒbdʒɪkt/n.物品;宾语
25.Italian/ˈɪtæliən/adj.意大利的;意大利人的;意大利语的
26.programmer/ˈprəʊɡræmə(r)/n.程序设计员
27.allow/əˈlaʊ/v.使…成为可能;允许
28.sense/sens/n.感觉;感官
29.achievement/əˈtʃiːvmənt/n.成就
30.coin/kɔɪn/n.硬币
31.stamp/stæmp/n.邮票
32.teenage/ˈtiːneɪdʒ/adj.青少年的
33.postcard/ˈpəʊstkɑːd/n.明信片
34.rather/ˈrɑːðə(r)/adv.相当;更准确地说
35.foreign/ˈfɒrən/adj.外国的;国外的
36.suggestion/səˈdʒestʃən/n.建议;提议
37.failure/ˈfeɪljə(r)/n.失败
38.inspire/ɪnˈspaɪə(r)/v.激励;鼓舞
39.strict/strɪkt/adj.严厉的;严格的
40.surprisingly/səˈpraɪzɪŋli/adv.出人意料地;惊人地
41.stage/steɪdʒ/n.舞台;阶段
42.chat/tʃæt/v.&n.闲聊
43.outing/ˈaʊtɪŋ/n.出外游玩;远足
44.importantly/ɪmˈpɔːtntli/adv.重要地
【重点短语】
1.old - fashioned过时的;守旧的
2.do calligraphy练书法
3.get some exercise做些运动
4.create an app开发一款应用程序
5.the next day第二天
6.expect sb to do sth期望某人做某事
7.tell sb to do sth叫某人做某事;告诉某人做某事
8.tell sb not to do sth告诉某人不要做某事
9.used to do sth过去常常做某事
10.be scared of害怕
11.encourage sb to do sth鼓励某人做某事
12.encourage sb not to do sth鼓励某人不要做某事
13.be afraid to do sth不敢做某事;害怕做某事
14.in front of在…的前面
15.help sb to do sth帮助某人做某事
16.be up to...是…的职责;由…决定;从事;忙于
17.play the guitar弹吉他
18.manage to do sth设法做某事
19.something difficult困难的事情;难事
20.make sb do sth使某人做某事
21.at the same time同时
22.get into 对…产生兴趣;迷上;陷入(某种状态、困境等);进入(某处)
23.give it a go=have a try试一试
24.try doing sth尝试做某事
25.try to do sth尽力做某事
26.ask sb to do sth要求某人做某事;请求某人做某事
27.watch sb do sth观看某人做某事(全过程)
28.push sb hard严厉督促某人;给某人施压
29.join sb to do和某人一起做某事
30.be worried about…担心;担忧…
31.stay home待在家
32.learn a new skill学习一项新技能
33.make friends with sb和某人交朋友
34.reduce stress减轻压力
35.on the one hand...on the other hand .........一方面…另一方面…
36.around the world全世界;世界各地
37.give sb sth = give sth to sb给某人某物;把某物给某人
38.see sb doing sth看到某人正在做某事
39.prefer to do更喜欢做某事
40.prefer not to do …宁愿不做某事;更愿意不做…
41.learn about学习关于…;了解关于…
42.send sth to sb把某物给某人;把某物送给某人
43.so...that... ......如此…以至于…
44.put up张贴;公布;搭建;举起
45.dreams of doing梦想做某事
46.get over克服;战胜(困难、恐惧等);从(疾病、伤痛、失落等)中恢复过来
47.take up占据(空间、空间、地方);占用(时间);开始从事(某项活动/爱好)
48.think about思考;考虑
49.be good at擅长…
50.as long as只要(表条件)
51.get better好转;变得更好
52.be scared to do不敢做某事
53.be good for对…有益;对…有好处
54.listen to music听音乐
55.calm down冷静下来
56.such as例如
57.do yoga练瑜伽
58.start out出发;开始;着手进行
59.allow sb to do sth允许某人做某事
60.so far迄今;到目前为止
61.hundreds of成百上千
62.on stage在舞台上
63.have a great time玩得很开心
64.after all毕竟;终究
65.hope to do sth希望做某事
66.ride a horse骑马
67.at one's farm在某人的农场
68.spend time with和…共度时光;花时间和…在一起
69.be lucky to do sth幸运地做某事
70.go to the cinema去看电影
71.at the weekend在周末
72.in one's free time在某人的空闲时间
73.give up放弃
74.in return作为回报
75.once in a while偶尔地;间或
76.go on an outing出外游玩
77.on the other hand另一方面
78.look for寻找
【重点句子】
1.—What do you do in your free time? 在你的空闲时间里，你会做什么?
—I play the flute to relax. 我会吹长笛来放松。
2.—How did you spend your weekend? 你是怎么样度过你的周末的?
—I went to the sports centre to ice skate. 我去体育中心滑冰了。
3.—How did you get into painting? 你是怎么开始画画的?
—I saw my mother paint. I decided to give it a go. 我看到了妈妈画画。我决定试试看。
4.—What did your instructor say? 你的教练说了什么?
—She told me not to give up so easily. 她告诉我不要轻易放弃。
5.What are you up to? 你正在做什么呢?
6.My grandmother taught me how to write it. 我奶奶教了我怎么写它。
7.When I started to do calligraphy, I spent hours practising single strokes.
当我开始学书法的时候，我花了好几个小时练习基本笔画。
8.I can teach you to play a song in return. 作为回报，我可以教你弹奏一首歌。
9.Reading or listening to music can help us to calm down after a busy day.
忙碌的一天过后，读书或听音乐能帮助我们平复心情。
10.Physical hobbies, such as playing tennis or doing yoga, can help us to keep fit.
像打网球、练瑜伽这类运动型爱好，能帮助我们保持身体健康。
11.Instead, this Italian teenager finds it fun to make mobile phone apps.
相反，这位意大利少年觉得制作手机应用程序很有趣。
12.He started programming when he was ten, after he read about many famous businessmen who started out as programmers.
他十岁时就开始学习编程了，在他了解到有很多知名商人都是从程序员做起的之后。
13.I think it's interesting to see the beautiful buildings and landscapes in foreign countries.
我认为欣赏异国他乡的美丽建筑与风景很有趣。
14.Her dad sent it to her when she was five, and she liked it so much that she put it up on her bedroom wall!
她五岁时她爸爸寄给她的，她非常喜欢，就把它贴在了她卧室的墙上!
15.When I was six, I visited my grandfather's farm, and he took me to ride a horse.
当我六岁的时候，去参观我外公的农场，他带我去骑马。
16.I love horse riding because I enjoy being in nature. Horse riding also helps me stay fit.
我喜欢骑马，因为我享受置身大自然的感觉。骑马也能帮我保持身体健康。
17.She's happy to see me whenever I visit, especially when I bring her some carrots for a snack!
无论什么时候我去看她，她都很开心看到我，尤其是当我带些胡萝卜给她当零食的时候!
18.He thinks that apps can be a great way to help people.
他认为应用程序可以成为帮助人们的好方法。
19.“It gives me such a sense of achievement to see people using the app,” says Luca.
卢卡说：“看到人们使用这款应用，我很有成就感。”
20.She dreams of travelling to these places in the future!
她梦想将来能去这些地方旅行!
21.As long as you don’t give up, you’ll get better at it over time.
只要你不放弃，随着时间的推移你会在这方面做得更好。
22.One of the people who inspires me the most is my dance instructor.
我的舞蹈教练是最激励我的人之一。
23.Well, the first step is always the hardest.
嗯，第一步总是最难的。
24.How do you usually feel when you manage to do something difficult?
当你成功完成困难的事情时，通常会有什么感觉?
25.My cousin often asks me to fly kites with her when it’s windy.
刮风的时候，我的表妹经常叫我和她一起放风筝。
